In today's rapidly evolving world, children face a variety of unique challenges that can significantly impact their emotional and mental well-being. From navigating complex social dynamics at school to managing academic pressures, the support children need to thrive must also evolve. Traditional therapy approaches, while valuable, may not always...
Brighter Futures Therapy
Coaching and Nurturing Young Minds!
Are you a parent seeking support for your child's mental and emotional well-being?
Perhaps you're witnessing your child struggle with anxiety, depression, self-harm, exam stress, oppositional defiant disorder (ODD), confidence issues or bullying, and you're feeling the weight of their challenges?
Is the situation worsening?
Are you noticing its impact on their sleep, their education, or their social life?
Are you at a loss, feeling like you're losing touch with who your child truly is?
About Me!
Hello, I'm Nicola McCay, an NLP4Kids Practitioner, Cognitive Behavioural Art Therapist (CBAT), and Hypnotherapist for Children based in the small town of Lifford, Donegal. I am dedicated to helping children, teenagers, and young adults overcome their mental and emotional challenges through a blended approach that integrates very effective evidence-based practices.
My commitment to this field stems from a deep-seated passion for supporting young people in their journey towards emotional well-being and resilience. I firmly believe that every child deserves the opportunity to thrive, and I strive to provide them with the tools and support they need to navigate their unique challenges.
In addition to my dedication to helping others, I am committed to continuous professional development within this field. By staying current with the latest research and advancements, I ensure that my practice remains at the forefront of effective, evidence-based approaches. This ongoing learning allows me to offer the highest standard of care and adapt my methods to meet the evolving needs of those I work with.
My expertise includes supporting young people with:
- Self-harming
- Depression
- Anxiety
- Eating Disorders
- PTSD
- Bullying
- School Refusal
- Exam Stress
- Confidence Issues and much more!
My Approach:
Neuro-Linguistic Programming (NLP4Kids):
- Offers age-appropriate strategies to empower young people.
- Provides tools to build resilience, enhance self-esteem, and develop healthy coping mechanisms.
- Guides children towards a more positive future by focusing on their unique strengths.
Hypnotherapy for Kids:
- Utilizes guided relaxation techniques to help children access their subconscious mind.
- Supports the development of positive thought patterns and behavioral changes.
- Effective for reducing anxiety, improving sleep, and boosting confidence.
Cognitive Behavioural Art Therapy (CBAT):
- Integrates art with cognitive-behavioral techniques to help children express emotions creatively.
- Encourages self-awareness and emotional healing through artistic exploration.
- Facilitates communication, allowing children to articulate thoughts and feelings they may struggle to express verbally.
I am dedicated to helping children, teenagers, and young adults overcome their mental and emotional challenges.
My Services
One-to-One Therapy:
- Available face-to-face or online to suit individual preferences and circumstances.
Community Workshops:
- Designed to address common mental and emotional challenges.
- Aimed at educating and empowering participants with practical strategies.
- Provides a supportive environment for collective learning and growth.
To Book a FREE 30-Min Discovery Call
Email: Nicola@NLP4Kids.org
Phone: +44 7879601659 or +353 873707433
Nicola McCay
Registered Licensed NLP Practitioner, Certified in CBAT and Fully Accredited in Hypnotherapist for Children
Address: 1 Edenmore, Lifford, Donegal, F93 E1RP
Email: nicola@nlp4kids.org
Tel: (+44) 07879 601659 or (+353) 0873707433
Latest posts in my blog
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Self-Harm among children and adolescents is a growing concern, with worrying statistics highlighting significant differences between boys and girls in the UK and Ireland. As a parent, it is crucial to understand the factors that drive self-harm, recognise the warning signs, and know how to approach this sensitive issue with your child. In this...
Empowering Your Anxious Child!
24/07/2024
I understand deeply how debilitating anxiety can be for children. Growing up as a nervous and anxious child myself, I faced many of the same challenges your child might be experiencing now. Today, as an ONLINE and Face-to-Face NLP4Kids Practitioner based in Lifford-Strabane, I am dedicated to helping kids overcome anxiety and build lasting...